Free

Level

Beginner

Level

Time to Complete

4 hours 0 minute

Lessons

71 Lessons

Language

English

Rating

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0 Review

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Updated:

Jul 6, 2026

Physiotherapy Exercise and Physical Activity for Knee Osteoarthritis (PEAK)

Implement best-practice care to people with knee osteoarthritis

 

The PEAK program was devised by leading physiotherapists at the University of Melbourne on the basis of research evidence. On this course we guide physiotherapists in how to implement best-practice care to people with knee osteoarthritis, delivered through one-to-one consultations, via videoconferencing (using the Zoom platform) or during face-to-face, in-person consultations.

The PEAK program focuses on patient empowerment through education, prescription of a strengthening exercise program and a physical activity plan, individualised to patient needs, and using minimal exercise equipment (e.g. elastic resistance bands and/or body weight) to enable patients to perform exercise independently at home.

 

Many of the principles and concepts are applicable to other common musculoskeletal conditions, and to other telehealth videoconferencing platforms. Importantly, a suite of useful patient resources (including a Zoom consultation preparation booklet, an exercise booklet, an osteoarthritis information booklet, a knee plan and log book) are provided, so that physiotherapists may print/download them or use with their patients in a clinical setting.

 

This course is also available to take in Spanish,Portuguese, and Chinese.

 

Rana Hinman教授

Professor Rana Hinman

Rana is a physiotherapist, researcher and Deputy Director of CHESM. Rana has extensive experience in researching the role of physiotherapy care for people with osteoarthritis, particularly exercise and physical activity interventions.

Professor Kim Bennell

Professor Kim Bennell

Kim is a physiotherapist, researcher and Director of CHESM. Kim has led many randomised controlled trials of non-surgical interventions for people with osteoarthritis, and uses behaviour change theory to optimise adherence of patients to evidence-based treatment strategies.

 

Enrolled by

9 students

What You’ll Learn?

By the end of the course, you‘ll be able to...
Describe the best-practice management of knee osteoarthritis, based on the latest research evidence
Summarise osteoarthritis, its prognosis and common treatment approaches, including the benefits of exercise and strategies for staying physically active to your patients.
Apply a structured program of education, strengthening exercises and an individualised physical activity plan with your clients who have persistent knee pain.
Perform delivery of the PEAK program in your clinical setting, during both face-to-face consultations and via telehealth.

Course Syllabus

Module 1: Introduction

6 Lessons 1 Quiz

Module 2: Evidence Based Osteoarthritis

22 Lessons 2 Quizes

Module 3: Telehealth delivery of physiotherapy care

27 Lessons 2 Quizes

The PEAK Program

15 Lessons 1 Quiz

PEAK Conclusion

1 Lesson 0 Quiz

Certification

Get a certificate of completion for your continuing professional development records.

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Level

Beginner

Time to Complete

4 hours 0 minute

Lessons

71 Lessons

Language

English

Rating

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